On line training is still available. I would be happy to help you develop a program that works for you. No equipment - No problem! Click here to contact me for more information.

Monthly Program Development Highlights:

  • “Just tell me what to do and I’ll do it!”

  • “I don’t need you breathing down my neck - I’ll take care of this stuff big guy” 👍

  • I already know how to move and how to work out - I’m just sick of coming up with my own ideas all the time!

Does this sound like you? If you’re looking for some simple and effective training / programming and don’t want to break the bank doing it - then you fit this category.

Here’s what you get:

  • 3 tailored work outs that are designed for you.

    • Think Monday / Wednesday / Friday..

    • Sets / Reps / How much, how long etc… / Rest - all that good stuff included.

  • Each work out can be designed to fit your time constraints. Who’s got time to mess around at the gym for 2 hours?

    • Stop wasting time and GET. IT. DONE.

  • I’ll check in with you once per month to check your progress and answer any questions.

  • We go month to month. No long term contracts.

    • Let’s be honest - you can’t keep track of all that stuff and neither can I. Let’s keep this simple, OK?

    • I collect payment up front - you get your work outs. Done.

    • Don’t like or change your mind? - Stop any time.

cost:

Each month costs you a miserly $97. That’s it.

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